
What's That Patch
Creatine Patches
Brain power, daily strength.
R449
Creatine precursors, amino acids and B vitamins to support the body's own creatine production, daily strength, recovery and brain energy. No tub, no scoop, no loading phase.
Supply
Purchase
Ships from our Germiston warehouse in 1–2 working days · 2–4 working days to metros · Free over R600
What to expect
Your first months (results vary)
Day 1
A steady daily dose
Week 1
Energy and focus
Weeks 2–4
Strength and recovery build
Ongoing
Day-to-day support
Ingredients
5mg
Magnesium
4mg
Guanidinoacetic Acid
3.75mg
L-Arginine
2mg
Glycine
2mg
Creatine Ethyl Ester
1.5mg
Thiamine (B1)
1.375mg
Nicotinamide (B3)
1.25mg
Pantothenic Acid (B5)
1.25mg
Vitamin C
1mg
Zinc
750mcg
Pyridoxine HCl (B6)
500mcg
Folate (B9)
500mcg
Methylcobalamin (B12)
125mcg
Capsaicin
Reviews
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Read: Recovery tips for SA endurance athletes (Cape Epic, Comrades, Ironman)
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